At these digital detox destinations, you can put your cell phone in a time-out and enjoy some quality moments for yourself.
Read MoreWe interview artist Gina Covello about her inspiring trip to Italy.
Read MoreWhat you need to know about eating, sleeping and outdooring in one of the most beautiful corners of the country.
Read MoreBestselling author Michael Hainey’s favorite evening was spent not at a five-star hotel, but on stairs beneath the stars. He shares his magical memories with us.
Read MoreWe’ve all been there, feeling crushed as we stand at the empty baggage carousel. These trackers let you prepare in advance for wayward luggage.
Read MoreKeep your stuff from getting soaked with these travel-savvy dry bags.
Read MoreDid you know there’s an “In Case of Emergency” page in your passport? Here’s why you’ll want to fill that out right now. With a pencil.
Read MoreImagine being kept off a domestic flight because you forgot your passport. In the near future, that could happen.
Read MoreImagine traipsing up the tarmac and taking off on a private jet. More and more people are doing it, here’s how.
Read MoreThese stunning stations located throughout the U.S. combine the romance of train travel with the elegance of a luxury hotel.
Read MoreJackson Hole is the perfect base camp for whatever type of adventure you’re after.
Read MoreBrand Ambassador Shanan Kelley’s favorite travel essentials make wellness on the road a breeze.
Read MoreIndulge in a weekend of health and wellness in San Francisco.
Read MorePre-flight jitters don’t stand a chance with these easy tips at the ready.
Read MoreHow one woman ended up on a stranger’s boat in the middle of the Pacific during Covid. And why you should consider doing it, too.
Read MorePack your bags and push the gas pedal, we’re going on a road trip.
Read MoreThanks to some amazing technology, the days of struggling to speak the local lingo might be a thing of the past.
Read MoreAs we’re all dreaming of our next trip, we might as well start considering where we’ll stay when we’re on it.
Read MoreShoes feel tighter when you travel? You’re not imagining it and here’s how to avoid it.
Read MoreAttempting to fill a prescription on foreign soil should be avoided if at all possible. Don’t plan on being able to purchase your medicines, whether prescribed or over-the-counter, at your destination.
Read MoreThe humble journal can be a powerful tool for self-discovery.
Read MoreLearn more about this all-inclusive, family-friendly destination in the Rockies.
Read MoreIt’s easy to get the two mixed up, sometimes with disastrous results. Here’s the difference between them.
Read MoreTrying to decipher the ratings given to hotels in the states? Well hold on to your hat, it’s going to be a rocky ride.
Read MoreHow many ounces am I allowed to bring onboard? If you’ve forgotten the TSA rules for flying, here’s a refresher.
Read MoreHere’s a healthy pesto recipe that’s excellent as a pasta sauce, added to grain bowls, on toast and in wraps.
Read MoreSome current podcast, film book and music recommendations.
Read MoreTime for a change of scenery in your wellness routine?
Read MoreDealing with fussy eaters, finding child care, picking perfect family activities and other advice for vacationing with the kids.
Read MoreTips and tricks on how to keep your sleep and wake schedule in sync.
Read MoreSee the lightshow of a lifetime without venturing to the Arctic Circle.
Read MoreThink just because your passport hasn’t expired that you can get on the plane? Think again.
Read MoreOne esteemed scientist thinks they just might.
Read MoreWhen the travel industry came to a screeching halt, lots of us were stuck at home. And like a teenager, some of us started looking for creative ways to bend the rules.
Read MoreWhat kind of flier are you? One of The Sane, who get to the terminal early? Or one of The Others, who arrive with moments to spare.
Read MoreWe’re entering the world of travel again, but we still need to protect ourselves and others. So, how do you pick the right mask?
Read MoreIf you’re getting back on board, there are some preventative measures you should take to keep yourself and your family safe.
Read MoreDeciding whether or not to take your furry friend on your next vacation requires careful consideration.
Read MoreThose extra fees are painful. But luckily, they’re also avoidable.
Read MoreItching to go somewhere exotic, but don’t have a passport? No need to fret. There are plenty of far-flung locations that will welcome you without one
Read MoreWe’ve all pulled the blackout curtains closed, only to awaken early thanks to sun glaring in our eyes. Fortunately, there’s a fix for that.
Read MoreReturning home after a trip can feel jarring, as if you’re in a rocket ship re-entering the earth’s atmosphere. But there are ways to soften your landing.
Read MoreHotel star ratings are vastly different in Europe than they are in the U.S. Here are some tips on how to decipher them.
Read MoreWe’re a bit rusty when it comes to travel. As a reminder, here’s a list of things to handle at home before you leave.
Read MoreWant healthy, tasty and easy-to-pack snacks? Here are five of our favorites.
Read MoreWe’re somewhat out of practice when it comes to travel, so here’s a little refresher.
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Ditch boxed milks for good with this easy and nutritious recipe.
Read MoreWhen it comes to germs, airports are more dangerous than airplanes. Here are some ways to protect yourself that you probably never knew about.
Read MoreA little extra attention to this important system goes a long way towards vibrant health.
Read MoreWorried you snore? With this easy-to-use app, you can find out for sure. If you’re brave enough to find out, that is.
Read MoreDiscover why fungi pack such a mighty punch.
Read MoreIf only such a thing existed. Well, for some people, it turns out, it does.
Read MoreThe best treatment for chronic pain that you’ve never heard of.
Read MoreMost folks need a little help with digestion. Here are some easy tips for a happy belly.
Read MoreA tasty and easy way to get your daily dose of green veggies.
Read MoreThese glands produce “fight or flight” hormones and stress hormones. Too much of either can wreak havoc on your system, so here’s how to keep them in check.
Read MoreEvery cell, tissue and organ in your body needs water to work properly. With such important jobs to do, how much water do you actually need each day?
Read MoreIt’s sold almost everywhere these days. But what is it, and what’s it good for?
Read MoreHere are some smart moves that can be added at the office, the airport, and in line at the grocery store.
Read MoreThere are lots of reasons to avoid a doctor’s office. Even when the pandemic is behind us.
Read MoreSick happens. So, what can you do to make sure you’ll be cared for, without going bankrupt, when you’re traveling abroad?
Read MoreMillions of Americans suffer from chronic sleep disorders. So, how much sleep do you actually need? And how do you get it?
Read MoreHere’s how to get back on board, while keeping yourself and your loved ones safe.
Read MoreSome simple steps you can take to protect yourself and those you love from this virus.
Read MoreTurns out it’s cleaner than you probably thought. Here are some of the reasons why.
Read MoreAn essential but often-overlooked step you can take to avoid a health crisis.
Read MoreIrregular eating, sleeping and exercise can be a shock to the system. Here’s how to maintain good gut health on the road.
Read MoreEach quarantine situation is unique and depends on who lives in the house and how vulnerable they are. Here are some guidelines.
Read MoreFor most of us, the time simply has not arisen to consider what will happen when we reach the end of our lives. But having these conversations while we’re in good health can be helpful for everyone.
Read MoreBecause experts don’t yet know how long you’re protected from getting sick again after recovering from COVID-19, you should still get the vaccine.
Read MoreWhether you’re traveling for a month or a weekend, here are some first aid essentials that you won’t want to leave behind.
Read MoreA COVID-19 vaccine can provide powerful protection. But are there people who shouldn’t get the shot? In some instances, yes.
Read MoreSome important things to know in case you’re diagnosed with COVID-19 when you’re away from home.
Read MoreEmergencies happen. But what if one keeps you from getting your precious second shot?
Read MoreImagine getting vaccinated, then be denied boarding at the airport because you acted responsibly. Fortunately, that isn’t going to happen.
Read MoreEver find yourself eating without thinking? With this easy trick, that could turn out to be a good thing.
Read MoreWith some vaccines, that’s actually a possibility. But not this one. Here’s why.
Read MoreWill that protect you from COVID, or make you more seriously ill? Here’s what we know now.
Read MoreBoth are essential for good gut health. Here’s a primer on what exactly they are and how they work together.
Read MoreDr. Abe Warshaw answers your questions.
Read MoreBecause of the pandemic, many insurers are changing their policies. Here are some things to consider when purchasing a policy.
Read MoreHow do they differ, and how do you purchase them here and abroad?
Read MoreIt’s hard enough to stay gluten-free, vegan, paleo or kosher in your home town. But add language barriers, unknown cities and unfamiliar cuisine to the to the equation, and dietary restrictions can feel downright dispiriting.
Read MoreTraveling with your meds can be surprisingly tricky. Here are some important tips on doing it safely and legally.
Read MoreJust reading this headline probably made you a little queasy. Well fortunately, there are simple ways to deal with motion sickness.
Read MoreWhen your body thinks it’s still in one time zone, but it’s physically somewhere else, everything feels out of whack. Here are some simple ways to get back in sync.
Read MoreMillions of people in the United States suffer from sleep disorders, which often go undiagnosed. Is one affecting you?
Read MoreLooking for an entry point into a yoga practice? Or fitting in quick workouts whenever you have a few moments to spare?
Read MoreThe time may be coming, but don’t toss those masks of yours just yet.
Read MoreThis new, easy way of getting medical care is allowing people to chat their way to better health.
Read MoreIf you feel sick after your shot, don’t fret. It just means that the vaccine, and your body, are doing their jobs.
Read MoreDr. John Shufeldt answers your questions about Emergency Medicine.
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Self-study for a kinder, more compassionate relationship with yourself and others.
Read MoreWhether you’re into yoga or sauerkraut, on a budget or full-on luxe, there’s a retreat for you.
Read MoreWorking out from home just got a major upgrade.
Read MoreWhen the going gets rough, a little extra care goes a long way.
Read MoreDip into something new with this simple, non-invasive, highly effective form of energy work.
Read MoreAttentively and compassionately tending to grief can change your life. Let it.
Read MoreFlotation tanks can provide blissful relaxation and serenity. Ready to get your feet wet?
Read MoreYes, you actually can walk and read at the same time. And work out both your body and brain in the process.
Read MoreIt can make your home instantly more appealing and welcoming. Allow us to cast new light on an indulgence you’ve probably never considered.
Read MoreSoulCycle instructor Victoria Brown shares her pro tips on upping your fitness game and maintaining your mental health, even when you’re on the road.
Read MoreBestselling author Michael Hainey confesses to his obsessive soap-snatching ways.ds
Read MoreWith so many yoga practices out there, how does a beginner figure out where to begin?
Read MoreHow to use a pack of cards as your own personal trainer, at home and on the road.
Read MoreHaving meals delivered can save precious time and energy, but do they live up to the hype? The short answer is yes.
Read MoreThe upside to going green will have you pulling on the garden gloves in no time.
Read MoreWhat exactly is inflammation and what can we do to combat it?
Read MoreFour easy-to-find herbal remedies that support the body’s ability to heal and repair after a demanding day.
Read MoreBestselling author Michael Hainey reveals why he ardently avoids “the whole spa thing.”
Read MoreEffective self-care practices need not take excessive amounts of time or money to be have a huge mental, emotional, and physical impact.
Read MoreHaving meals delivered can save precious time and energy, but do they live up to the hype? The short answer is yes.
Read MoreAccording to many medical experts, massaging your body with a dry, stiff-bristled brush is really an advisable thing to do.
Read MoreThe perfect travel companion? A good book. Here are four of our favorites to stash in your suitcase.
Read MorePlenty of essential self-care practices don’t cost a dime. You just have to rethink what you truly need to feel your best.
Read MoreYou don’t have to go cold turkey. But taking a break from the avalanche of information and interruptions constantly bombarding you can prove truly beneficial.
Read MoreA healthy immune system depends on a balanced healthy diet. It’s like training for battle and preparing your body so it can throw a good punch when attacked by viruses, bacteria and toxins.
Read MorePeople with anxiety disorders frequently have intense, excessive and persistent worry about everyday situations. These overwhelming feelings can interfere with every aspect of their lives.
Read MoreA news correspondent who had an anxiety attack during a live broadcast answers that question.
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