IOS
- The Soothing Ritual
- of Thalassotherapy
Can Blue Light Blockers Improve Your Sleep?
Sure, they can protect your eyes. But can blue light-blocking glasses help you sleep more soundly? Here’s what science has to say.
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Healthful Honey Oat Treats
Easy, delicious and packed with good ingredients, these no-bake, nearly raw snack balls are a treat.
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DUTCH Testing for Hormone Health
A simple, easy-to-complete test that gives unparalleled insight into hormone health seems like a dream; but with the DUTCH test, it’s very much a reality.
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Oral Healthcare Advice From NYC's Top Dentist
Maintain that just-been-to-the-dentist pearly white smile with these pro tips and tricks.
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The Soothing Ritual of Thalassotherapy
Relaxing, ocean-based therapy that will leave you feeling blissfully grounded.
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Cutting Back on Cocktails A Beginner’s Guide
Concerned you might be drinking too much? Even if you don’t plan on becoming a total teetotaler, here are some tips on cutting back.
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Big Benefits of IV Drip Therapy
Touted as a cure-all for whatever ails you, this simple procedure delivers a dose of fast-acting nutrients and deep hydration. Treatments are safe, effective and popping up in the most unexpected places.
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Superfoods To Eat Every Day
Ramp up energy and vitality by adding these highly nutritious — and delicious — foods to your diet as often as possible.
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The Physical Effects of a Broken Heart
We know we feel awful when a relationship ends. But science shows that heartbreak can also have negative — but reversible — physical effects.
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