Content and Editorial Director
Ever notice how that bowl of Jelly Bellies simply disappeared from your desk, and you could swear you never had a single one? Don’t fret, we’ve all been there. And it could actually be a good thing. Because this tendency toward comatose consumption could be used to benefit us instead of bloat us.
Here’s how it works. Perhaps you’re working. Or watching TV. Or engrossed in a good book. Try placing a bowl of fruit or veggies in front of you. Or even a big bowl of undressed greens. Things without stems, seeds, pits and the like work best. Before long, voila, it has somehow disappeared!
Here are some great snacks for merciful mindless munching:
Sliced Bell Pepper
Ditch boxed milks for good with this easy and nutritious recipe.Read More
When it comes to germs, airports are more dangerous than airplanes. Here are some ways to protect yourself that you probably never knew about.Read More
A little extra attention to this important system goes a long way towards vibrant health.Read More
Experts say eating late isn’t ideal and here’s why.Read More
Worried you snore? With this easy-to-use app, you can find out for sure. If you’re brave enough to find out, that is.Read More
Discover why fungi pack such a mighty punch.Read More
If only such a thing existed. Well, for some people, it turns out, it does.Read More
The best treatment for chronic pain that you’ve never heard of.Read More