Current International COVID-19 Travel Requirements Here
By Andrea Drever

Content and Editorial Director


There’s only one person who is going to be with you every second of your life, and that person is you. So why not make a real effort to being the most loving, generous “life partner” you can be? Whether you’re with someone or single this Valentine’s Day, here are a few tried and true tips for adding a dash of self-love to your life.

Make a List of Things That Make You Smile
What are the things in your life that make you feel good, loved and fulfilled? Make a list of them. This helps reinforce just how many positive things already exist in your life, and gives you a solid foundation to build upon. If it’s laughter-filled lunches with friends you enjoy, plan them. Rollerblading? Go for it. Does having fresh flowers in your home delight you? Then get yourself a delivery subscription already. Determine what makes you smile and double down.

Treat Your Body to What Makes It Feel Good
The old saying “Be good to your body, it’s where you live” couldn’t be more relevant when it comes to self-love. Being intentional about what you put into your body pays off in how your body feels. Eat nutrient-rich foods. Strengthen and revitalize your body by engaging in pleasurable exercise. Have a vanilla-bourbon massage or indulge in something equally decadent. Your body deserves to be honored and cared for.  

Watch Your Words
Be careful what you say to yourself because you are always listening. Speak and think kind, loving things about yourself. Treat yourself with the same level of affection you would lavish on a much-loved friend and see how good it makes you feel.

Put Your Own Needs First
If you always put other people first, then you will always come last. Of course, you don’t want to disregard the feelings or needs of those you care about, but build an awareness of when you should look out for yourself in order to find the right balance.

Create Community
Surrounding yourself with people who care about and support you is essential. Build a community of people who inspire you, and distance yourself from those who drain you. Being around kind, caring people adds a tremendous amount of meaning to life, and is perhaps the most powerful way to practice self-love.

Treat Soothe Products

The white, plump Lomi composter on a countertop with houseplants beside it.

Countertop Composting at the Press of a Button

Meet Lomi, the best thing to happen to your kitchen since sliced bread.

Read More
Woman holding small, clear glass vial and eyedropper.

Clean Beauty Swap: Bakuchiol

This new clean alternative to retinol may be just the ticket to smooth and glowing skin without any irritating side effects.

Read More
Profile of a blonde woman with her eyes closed.

What Wellness Means to Me: Cultivating Faith

Brand Ambassador Shanan Kelley shares her ever-evolving idea of what it means to her to be truly well.

Read More
Woman holding a large crystal in front of her face, and a woman standing on craggy rocks with water in the background. 

Understanding Your Human Design

Uncover your purpose, master your energy and live your best life with the help of Human Design.

Read More
Photos of an empty beach, and a woman wading in the ocean.  Thumbnail: A woman wading in the ocean.

It's Never Too Late: Learning To Swim as an Adult

Amy Koivu answers our questions about what it’s like to take swimming lessons as a grown-up, and the emotional journey that led to her later-in-life plunge.

Read More
Photo of Sabrina Rowe Holdsworth along with a few of her products, including a shampoo bar, conditioner bar, lotion bar and reusable bags.

An Interview With the Founder of NTRL by Sabs

We ask our favorite celebrity hairstylist about herself and her line of luscious, eco-friendly personal care products.

Read More
Woman with long brown hair.

Use This Magic Question To Get What You Want

Whether you want a work project to gain momentum, your kid to help out around the house or to combat human trafficking around the globe, these four words can get you there.

Read More

Top 10 Indoor Plants To Breathe Life Into Your Space

The best greenery to bring indoors and make the most of Spring.

Read More
Old ceramic vase, bowls containing salad, eggs and mussels. 

How To Use Nutritional Yeast

This incredibly versatile pantry staple can be used in soups, salads, over popcorn, on veggies. It also just happens to be vegan.

Read More

My Bag

Product thumbnail
Product title

Variant title

1

$ 0.00

Your cart is empty

SUBTOTAL

Taxes and shipping calculated at checkout