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By Shanan Kelley

Brand Ambassador


Watch:
Reservation Dogs follows the exploits of four endearing Indigenous teenagers in rural Oklahoma who will do whatever it takes to get to the mysterious and faraway land of California. From Co-Creators and Executive Producers Sterlin Harjo and Taika Waititi, the production is a breakthrough in Indigenous representation on TV; the first-of-its-kind creative team consists of an entirely Indigenous cast and crew both in front of and behind the camera. Also, it’s hilarious.

Read:
Anything by Isabel Allende. In anticipation of the January 2022 release of her 25th book Violeta, immerse yourself in Allende’s body of work. A master of character and dialogue, Allende tells the stories of multiple cultures, often incorporating magical realism. In the Midst of Winter offers a compassionate look at the realities of immigration alongside an unexpected love story and is a must-read.

Listen:
Podcast - On Being with Krista Tippett was awarded the National Humanities Medal in 2014, and for good reason: Tippet’s skillful conversations on life’s big questions center around spiritual inquiry, science, social healing and the arts by featuring some of the most forward-thinking individuals contributing to modern society. Make sure you catch Poet Laureate Joy Harjo’s The Whole of Time and Luis Alberto Urrea’s Borders Are Liminal Spaces.

Music - Beautiful Chorus creates a sound that is simultaneously energizing and relaxing, uplifting and grounding. Whether jumping into a fresh new day or winding down and preparing for rest, the lyrical melodies of Beautiful Chorus offer a song for every mood. Parents should check out their latest release, The Goodnight Moon Child EP, a most delightful and soothing collection of traditional lullabies.

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Treating Depression With Magnets Instead of Medication

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Shadow Work: A Wellness Essential

Self-study for a kinder, more compassionate relationship with yourself and others.

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