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Brand Ambassador Shanan Kelley’s favorite travel essentials make wellness on the road a breeze.
Read MoreA week of sweat, sun and sea on an island dating back to antiquity.
Read MoreWriter Elizabeth Nicholas tells us what she’s packing to stay well on her way this summer.
Read MoreWant to temporarily exchange your apartment in the city for a stone cottage overlooking a vineyard? With home swapping, it’s possible. Here’s how to make it happen.
Read MoreIt’s easy to get the two mixed up, sometimes with disastrous results. Here’s the difference between them.
Read MoreIf you know what to ask for, you can score more than just dinner reservations and theater tickets from your hotel’s concierge.
Read MoreWant to do a bit of trekking in the wilderness, without risking a leaky tent? Here are five of our favorite fancy(ish) hike-in havens.
Read MoreReady to experience the golden age of train travel with someone you love? Here are six epic train trips that redefine romance.
Read MoreNo matter your journey, our favorite travel bags will have you ready to roam with style and grace.
Read MoreOur guide to getting where you’re going with ease, grace and organization.
Read MoreHow a luxury skincare line taps the famous healing waters of Hungary to deliver an unforgettable experience.
Read MoreOur editors share the best places to stay, shop, move and eat in the city of sun and surf.
Read MoreFollow the ancient tenets of Ayurveda for your perfect wellness holiday.
Read MoreOur editors share the best places to stay, shop, move and eat in this captivating wellness destination.
Read MoreSpark joy and boost wellness during long layovers with a visit to a Treat Wellness Center.
Read MoreNew destinations for the discerning and eco-conscious traveler.
Read MoreGet unlimited 24/7 chat care with U.S.-based board-certified physicians.
Read MoreOne of the coldest spots in the world is also one of the best to see the fabled auroras — and offers incredible food, nature and accommodations to boot.
Read MoreOur top picks for what to wear on your way, no matter the destination.
Read MoreWhen you need red carpet rejuvenation, only the most luxe wellness center will do.
Read MoreFor winter adventure and sheer splendor, these resorts top our must-ski list.
Read MoreWe’re a bit rusty when it comes to travel. As a reminder, here’s a list of things to handle at home before you leave.
Read MoreWe’re somewhat out of practice when it comes to travel, so here’s a little refresher.
Read MoreThe space-age time capsule at JFK that’s our favorite place to stay.
Read MoreBestselling author Michael Hainey confesses to his obsessive soap-snatching ways.
Read MoreHow I wound up walking through the D.C. airport in my underpants.
Read MoreRoughing it is definitely not part of the equation on this glammy glamping vacation.
Read MoreAt these digital detox destinations, you can put your cell phone in a time-out and enjoy some quality moments for yourself.
Read MoreAuthor Isear Brown answers our questions about his visit to Ghana.
Read MoreWarm cold bones and beat the winter blues by visiting these sunny spots … no passport required.
Read MoreWhat you need to know about eating, sleeping and outdooring in one of the most beautiful corners of the country.
Read MoreIndulge in a weekend of health and wellness in the Big Apple.
Read MoreI was on my way to the airport when, to my dismay, I realized my license was no longer in my wallet.
Read MoreWhen you’re traveling, even buying shampoo can be challenging on occasion. So attempting to fill a prescription on foreign soil can be daunting.
Read MoreRenew your sense of balance at this luxury farm retreat.
Read MoreGet up-to-the-minute information about countries around the world, from Argentina to Zimbabwe.
Read MorePreparation is the best offense when traveling with little ones. Here are some of our favorite must-have items when hitting the road with children.
Read MoreDeciding whether or not to take your furry friend on your next vacation requires careful consideration.
Read MoreWe interview artist Gina Covello about her inspiring trip to Italy.
Read MoreBestselling author Michael Hainey’s favorite evening was spent not at a five-star hotel, but on stairs beneath the stars. He shares his magical memories with us.
Read MoreWe’ve all been there, feeling crushed as we stand at the empty baggage carousel. These trackers let you prepare in advance for wayward luggage.
Read MoreKeep your stuff from getting soaked with these travel-savvy dry bags.
Read MoreDid you know there’s an “In Case of Emergency” page in your passport? Here’s why you’ll want to fill that out right now. With a pencil.
Read MoreImagine being kept off a domestic flight because you forgot your passport. In the near future, that could happen.
Read MoreImagine traipsing up the tarmac and taking off on a private jet. More and more people are doing it, here’s how.
Read MoreThese stunning stations located throughout the U.S. combine the romance of train travel with the elegance of a luxury hotel.
Read MoreJackson Hole is the perfect base camp for whatever type of adventure you’re after.
Read MoreIndulge in a weekend of health and wellness in San Francisco.
Read MorePre-flight jitters don’t stand a chance with these easy tips at the ready.
Read MoreHow one woman ended up on a stranger’s boat in the middle of the Pacific during Covid. And why you should consider doing it, too.
Read MorePack your bags and push the gas pedal, we’re going on a road trip.
Read MoreThanks to some amazing technology, the days of struggling to speak the local lingo might be a thing of the past.
Read MoreAs we’re all dreaming of our next trip, we might as well start considering where we’ll stay when we’re on it.
Read MoreShoes feel tighter when you travel? You’re not imagining it and here’s how to avoid it.
Read MoreThe humble journal can be a powerful tool for self-discovery.
Read MoreLearn more about this all-inclusive, family-friendly destination in the Rockies.
Read MoreTrying to decipher the ratings given to hotels in the states? Well hold on to your hat, it’s going to be a rocky ride.
Read MoreHow many ounces am I allowed to bring onboard? If you’ve forgotten the TSA rules for flying, here’s a refresher.
Read MoreTime for a change of scenery in your wellness routine?
Read MoreDealing with fussy eaters, finding child care, picking perfect family activities and other advice for vacationing with the kids.
Read MoreTips and tricks on how to keep your sleep and wake schedule in sync.
Read MoreSee the lightshow of a lifetime without venturing to the Arctic Circle.
Read MoreThink just because your passport hasn’t expired that you can get on the plane? Think again.
Read MoreOne esteemed scientist thinks they just might.
Read MoreWhen the travel industry came to a screeching halt, lots of us were stuck at home. And like a teenager, some of us started looking for creative ways to bend the rules.
Read MoreWhat kind of flier are you? One of The Sane, who get to the terminal early? Or one of The Others, who arrive with moments to spare.
Read MoreWe’re entering the world of travel again, but we still need to protect ourselves and others. So, how do you pick the right mask?
Read MoreIf you’re getting back on board, there are some preventative measures you should take to keep yourself and your family safe.
Read MoreThose extra fees are painful. But luckily, they’re also avoidable.
Read MoreItching to go somewhere exotic, but don’t have a passport? No need to fret. There are plenty of far-flung locations that will welcome you without one
Read MoreWe’ve all pulled the blackout curtains closed, only to awaken early thanks to sun glaring in our eyes. Fortunately, there’s a fix for that.
Read MoreReturning home after a trip can feel jarring, as if you’re in a rocket ship re-entering the earth’s atmosphere. But there are ways to soften your landing.
Read MoreHotel star ratings are vastly different in Europe than they are in the U.S. Here are some tips on how to decipher them.
Read MoreWant healthy, tasty and easy-to-pack snacks? Here are five of our favorites.
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If you source locally and from regenerative farmers, animal products can have a place in a healthy, well-balanced diet.
Read MoreA health savings account can help make budgeting for health and wellness a breeze.
Read MoreReady to start sweating outside? Here are some things to consider before you gear up and head out.
Read MoreOur team explores the many benefits of Treat’s app at home and on the go.
Read MoreEveryone from pro athletes to weekend warriors swears by the benefits of a Theragun. But what exactly does this magical device do, and should you give it a shot?
Read MoreSure, they can protect your eyes. But can blue light-blocking glasses help you sleep more soundly? Here’s what science has to say.
Read MoreMany people use essential oils at home. Here’s why hospitals are now looking to harness their power to treat patients.
Read MoreEasy, delicious and packed with good ingredients, these no-bake, nearly raw snack balls are a treat.
Read MoreA simple, easy-to-complete test that gives unparalleled insight into hormone health seems like a dream; but with the DUTCH test, it’s very much a reality.
Read MoreMaintain that just-been-to-the-dentist pearly white smile with these pro tips and tricks.
Read MoreRelaxing, ocean-based therapy that will leave you feeling blissfully grounded.
Read MoreConcerned you might be drinking too much? Even if you don’t plan on becoming a total teetotaler, here are some tips on cutting back.
Read MoreTouted as a cure-all for whatever ails you, this simple procedure delivers a dose of fast-acting nutrients and deep hydration. Treatments are safe, effective and popping up in the most unexpected places.
Read MoreRamp up energy and vitality by adding these highly nutritious — and delicious — foods to your diet as often as possible.
Read MoreWe know we feel awful when a relationship ends. But science shows that heartbreak can also have negative — but reversible — physical effects.
Read MoreRight now, you are aging on a cellular level. Scientists have discovered how we can potentially slow or even reverse the process, and that’s got our attention.
Read MoreThat eight-hour snooze you strive for each night? Amazingly, research and history show that probably isn’t how we’re supposed to be sleeping at all.
Read MoreTurns out it’s cleaner than you probably thought. Here are some of the reasons why.
Read MoreHere are some smart moves that can be added at the office, the airport, and in line at the grocery store.
Read MoreWhen it comes to germs, airports are more dangerous than airplanes. Here are some ways to protect yourself that you probably never knew about.
Read MoreMillions of Americans suffer from chronic sleep disorders. So, how much sleep do you actually need? And how do you get it?
Read MoreEvery cell, tissue and organ in your body needs water to work properly. With such important jobs to do, how much water do you actually need each day?
Read MoreYour emotional well-being is essential. Here are some simple tips on upping your overall happiness.
Read MoreAn essential but often-overlooked step you can take to avoid a health crisis.
Read MoreMillions of people in the United States suffer from sleep disorders, which often go undiagnosed. Is one affecting you?
Read MoreTake a break from potatoes with this tasty veggie side dish
Read MoreDr. Abe Warshaw answers your questions.
Read MoreStudies show that an integrated healthcare plan is optimal; here’s how to do it safely.
Read MoreSip your way to good health with these tasty tonics.
Read MorePacked with healthy fats and processed sugar free, these sweet treats are a full-on yes.
Read MoreInsider tips on eating, living and losing weight from one of Manhattan’s top dietitians
Read MoreDitch boxed milks for good with this easy and nutritious recipe.
Read MoreA little extra attention to this important system goes a long way towards vibrant health.
Read MoreWorried you snore? With this easy-to-use app, you can find out for sure. If you’re brave enough to find out, that is.
Read MoreDiscover why fungi pack such a mighty punch.
Read MoreIf only such a thing existed. Well, for some people, it turns out, it does.
Read MoreThe best treatment for chronic pain that you’ve never heard of.
Read MoreMost folks need a little help with digestion. Here are some easy tips for a happy belly.
Read MoreA tasty and easy way to get your daily dose of green veggies.
Read MoreThese glands produce “fight or flight” hormones and stress hormones. Too much of either can wreak havoc on your system, so here’s how to keep them in check.
Read MoreIt’s sold almost everywhere these days. But what is it, and what’s it good for?
Read MoreThere are lots of reasons to avoid a doctor’s office. Even when the pandemic is behind us.
Read MoreSick happens. So, what can you do to make sure you’ll be cared for, without going bankrupt, when you’re traveling abroad?
Read MoreHere’s how to get back on board, while keeping yourself and your loved ones safe.
Read MoreSome simple steps you can take to protect yourself and those you love from this virus.
Read MoreHere’s a healthy pesto recipe that’s excellent as a pasta sauce, added to grain bowls, on toast and in wraps.
Read MoreIrregular eating, sleeping and exercise can be a shock to the system. Here’s how to maintain good gut health on the road.
Read MoreEach quarantine situation is unique and depends on who lives in the house and how vulnerable they are. Here are some guidelines.
Read MoreFor most of us, the time simply has not arisen to consider what will happen when we reach the end of our lives. But having these conversations while we’re in good health can be helpful for everyone.
Read MoreBecause experts don’t yet know how long you’re protected from getting sick again after recovering from COVID-19, you should still get the vaccine.
Read MoreWhether you’re traveling for a month or a weekend, here are some first aid essentials that you won’t want to leave behind.
Read MoreSome important things to know in case you’re diagnosed with COVID-19 when you’re away from home.
Read MoreEmergencies happen. But what if one keeps you from getting your precious second shot?
Read MoreImagine getting vaccinated, then be denied boarding at the airport because you acted responsibly. Fortunately, that isn’t going to happen.
Read MoreEver find yourself eating without thinking? With this easy trick, that could turn out to be a good thing.
Read MoreWith some vaccines, that’s actually a possibility. But not this one. Here’s why.
Read MoreBoth are essential for good gut health. Here’s a primer on what exactly they are and how they work together.
Read MoreBecause of the pandemic, many insurers are changing their policies. Here are some things to consider when purchasing a policy.
Read MoreHow do they differ, and how do you purchase them here and abroad?
Read MoreIt’s hard enough to stay gluten-free, vegan, paleo or kosher in your home town. But add language barriers, unknown cities and unfamiliar cuisine to the to the equation, and dietary restrictions can feel downright dispiriting.
Read MoreTraveling with your meds can be surprisingly tricky. Here are some important tips on doing it safely and legally.
Read MoreJust reading this headline probably made you a little queasy. Well fortunately, there are simple ways to deal with motion sickness.
Read MoreWhen your body thinks it’s still in one time zone, but it’s physically somewhere else, everything feels out of whack. Here are some simple ways to get back in sync.
Read MoreLooking for an entry point into a yoga practice? Or fitting in quick workouts whenever you have a few moments to spare?
Read MoreThe time may be coming, but don’t toss those masks of yours just yet.
Read MoreThis new, easy way of getting medical care is allowing people to chat their way to better health.
Read MoreIf you feel sick after your shot, don’t fret. It just means that the vaccine, and your body, are doing their jobs.
Read MoreDr. John Shufeldt answers your questions about Emergency Medicine.
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Traveling can take a toll on your fitness routine, but a new crop of hotels is aiming to send you on your way feeling even better than when you arrived.
Read MoreTragedy spares no one. Here’s how to best support those you love when times get tough.
Read MoreSipping on yerba mate is practically a sport in South America. Here’s why we should all consider joining in.
Read MoreFrom immune system boosting to increased energy, this accessible treatment delivers unparalleled results.
Read MoreGet well on your way with targeted nutritive support administered in less time than it takes to say "wheels up" at our airport-based wellness centers.
Read MoreBrand Ambassador Shanan Kelley shares her ever-evolving idea of what it means to her to be truly well.
Read MoreThis new clean alternative to retinol may be just the ticket to smooth and glowing skin without any irritating side effects.
Read MoreMeet Lomi, the best thing to happen to your kitchen since sliced bread.
Read MoreHow to get smooth, shiny hair all summer long, without sacrificing health and wellness.
Read MoreUncover your purpose, master your energy and live your best life with the help of Human Design.
Read MoreAmy Koivu answers our questions about what it’s like to take swimming lessons as a grown-up, and the emotional journey that led to her later-in-life plunge.
Read MoreWe ask our favorite celebrity hairstylist about herself and her line of luscious, eco-friendly personal care products.
Read MoreWhether you want a work project to gain momentum, your kid to help out around the house or to combat human trafficking around the globe, these four words can get you there.
Read MoreThe best greenery to bring indoors and make the most of Spring.
Read MoreThis incredibly versatile pantry staple can be used in soups, salads, over popcorn, on veggies. It also just happens to be vegan.
Read MoreWhen it comes to decluttering, just getting started can feel overwhelming. Luckily, there’s a professional who can help you harness the transformative power of tidying up.
Read MoreProbiotics can be extremely beneficial to the gut, but there’s more to taking them than simply popping a pill. Check out our best practices before you begin.
Read MoreHere’s what’s new and next in TV, film, music, books and podcasts.
Read MoreSome current podcast, film book and music recommendations.
Read MoreOur current recommendations for TV, film, music, books, and podcasts.
Read MoreFrom gongs to crystal bowls, sound healing sessions provide real relief from stress, sleep disorders, anxiety and more.
Read MoreShake up your fitness routine with a wild dance party, mindful movement and heart-centered community, all at the break of dawn.
Read MoreTend to your spirit along with your skin in the new treatments that do it all.
Read MoreThe gorgeous cheese plates at Lady & Larder have us obsessed with edible flowers.
Read MoreThere’s no getting around it — grief is a part of life. Embrace whatever stage you’re in with the help of these thoughtful and compassionate takes on one of life’s most important processes.
Read MoreWith school, shared apartments and jobs, it’s easy to make friends when you’re young. But how do you form friendships when you’re older, living alone and working from home? Here are some thoughts.
Read MoreWhether actively trying to get pregnant or simply thinking about trying to conceive, adding a few key food groups into your diet can make a big difference.
Read MoreDon’t wait for Valentine’s Day to give yourself the care and concern you deserve all year long.
Read MoreThe perfect travel companion? A good book. Here are four of our favorites to stash in your suitcase.
Read MoreForgiveness is a gift we give ourselves. Give it a try and watch what happens next.
Read MoreOur favorite holistic detox practices for vibrant health and well-being all year long.
Read MoreA week spent in silence offers a roller coaster of gratitude, emotion and transformation.
Read MoreTranscranial magnetic stimulation (TMS) could provide the relief millions of people are seeking.
Read MoreFive ways to make the most of every moment of your journey.
Read MoreYou don’t have to go cold turkey. But taking a break from the avalanche of information and interruptions constantly bombarding you can prove truly beneficial.
Read MoreBeat the negative effects of stress with these easy-to-incorporate nutrition tips.
Read MoreWhether you’re into yoga or sauerkraut, on a budget or full-on luxe, there’s a retreat for you.
Read MoreThis year, allow yourself some time to pick and choose which traditions are truly meaningful for you.
Read MoreNot just for kids, a good old-fashioned nap may be just the thing you need.
Read MoreFrom musty closets to smoke-filled rooms, a little fresh air is just what the doctor ordered.
Read MoreSometimes the most profound adventure is the journey inward.
Read MoreYoga nidra, also called yogic sleep, is a deeply relaxing practice that really pays off.
Read MoreFrom cosmetics to personal care, these top brands have you covered head to toe.
Read MoreIf you’re in a slump, here are some quick, simple ways to elevate your energy level.
Read MoreYour biggest organ has an important job to do; keep it safe and healthy by choosing full-spectrum holistic protection.
Read MoreThis 2-in-1 workout meets wellness experience is a multitasker’s dream.
Read MoreChoosing vitamins in an oversaturated marketplace can be overwhelming; here’s how to know what you need and what you don’t.
Read MoreAttentively and compassionately tending to grief can change your life. Let it.
Read MoreWorking out from home just got a major upgrade.
Read MoreSelf-study for a kinder, more compassionate relationship with yourself and others.
Read MoreThe best antidote to being stuck in a rut is to try something new. Here are easy ways to reinvigorate your life force.
Read MoreLaughter is the best medicine; take a dose of these funny creators and stave off the winter blues.
Read MoreWhen the going gets rough, a little extra care goes a long way.
Read MoreDip into something new with this simple, non-invasive, highly effective form of energy work.
Read MoreFlotation tanks can provide blissful relaxation and serenity. Ready to get your feet wet?
Read MoreYes, you actually can walk and read at the same time. And work out both your body and brain in the process.
Read MoreIt can make your home instantly more appealing and welcoming. Allow us to cast new light on an indulgence you’ve probably never considered.
Read MoreSoulCycle instructor Victoria Brown shares her pro tips on upping your fitness game and maintaining your mental health, even when you’re on the road.
Read MoreWith so many yoga practices out there, how does a beginner figure out where to begin?
Read MoreHow to use a pack of cards as your own personal trainer, at home and on the road.
Read MoreHaving meals delivered can save precious time and energy, but do they live up to the hype? The short answer is yes.
Read MoreThe upside to going green will have you pulling on the garden gloves in no time.
Read MoreWhat exactly is inflammation and what can we do to combat it?
Read MoreFour easy-to-find herbal remedies that support the body’s ability to heal and repair after a demanding day.
Read MoreBestselling author Michael Hainey reveals why he ardently avoids “the whole spa thing.”
Read MoreEffective self-care practices need not take excessive amounts of time or money to be have a huge mental, emotional, and physical impact.
Read MoreHaving meals delivered can save precious time and energy, but do they live up to the hype? The short answer is yes.
Read MoreAccording to many medical experts, massaging your body with a dry, stiff-bristled brush is really an advisable thing to do.
Read MorePlenty of essential self-care practices don’t cost a dime. You just have to rethink what you truly need to feel your best.
Read MoreA healthy immune system depends on a balanced healthy diet. It’s like training for battle and preparing your body so it can throw a good punch when attacked by viruses, bacteria and toxins.
Read MorePeople with anxiety disorders frequently have intense, excessive and persistent worry about everyday situations. These overwhelming feelings can interfere with every aspect of their lives.
Read MoreA news correspondent who had an anxiety attack during a live broadcast answers that question.
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