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Health

A healthy outside
starts from the inside.

Montage of three essential oil bottles, with a hand holding the eyedropper.

  • Why Doctors Are
  • Embracing Essential Oils
Woman in green dress with an open Apple laptop on her lap.

Unlocking the Health Benefits of an HSA

A health savings account can help make budgeting for health and wellness a breeze.

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Three women in black yoga outfits: one leaning against a cement wall, one bending backwards, one doing a backbend.

Ten Safety Tips for Exercising Outdoors

Ready to start sweating outside? Here are some things to consider before you gear up and head out.

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How We Use the Treat App

Our team explores the many benefits of Treat’s app at home and on the go.

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Eyeglasses sitting on an open book on an unmade bed.

Can Blue Light Blockers Improve Your Sleep?

Sure, they can protect your eyes. But can blue light-blocking glasses help you sleep more soundly? Here’s what science has to say.

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Montage of three essential oil bottles, with a hand holding the eyedropper.

Why Doctors Are Embracing Essential Oils

Many people use essential oils at home. Here’s why hospitals are now looking to harness their power to treat patients.

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Honeycomb on a plate, and a bowl filled with an oatmeal mix.

Healthful Honey Oat Treats

Easy, delicious and packed with good ingredients, these no-bake, nearly raw snack balls are a treat.

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Two women sitting across from each other at a table clasping hands in a supportive way.

DUTCH Testing for Hormone Health

A simple, easy-to-complete test that gives unparalleled insight into hormone health seems like a dream; but with the DUTCH test, it’s very much a reality.

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Black electric toothbrush and tube of toothpaste on a counter, and two women holding toothbrushes.

Oral Healthcare Advice From NYC's Top Dentist

Maintain that just-been-to-the-dentist pearly white smile with these pro tips and tricks.

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Barren white cliffs and deep blue water.

The Soothing Ritual of Thalassotherapy

Relaxing, ocean-based therapy that will leave you feeling blissfully grounded.

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