FREE SHIPPING on all orders $75+. See details.
shanan Kelley
By Shanan Kelley

Brand Ambassador 

With a whopping 67% of people experiencing sleep disruptions on a regular basis, it’s no surprise that products to help encourage better, deeper sleep are popping up everywhere. But not all sleep aids are created equally. Our editors have tried them all and have selected the cleanest, most-effective sleepy-time remedies we could find and wouldn’t dream of traveling without. Whether you’re on the road or at home, you’ll be nodding off in no time.


SGC Slumber Shots While most sleep gummies use sugar and other additives to make them taste good, Seattle Gummy Company’s Slumber Shots avoid sugar altogether, making them an ideal before-bed supplement. Slumber Shots combine melatonin and high concentrations of prized sleep-inducing herbs valerian root and jujube, which are proven to promote calmness, reduce anxiety and improve sleep quality. This potent blend of all-natural and sustainably sourced compounds helps encourage a healthy sleep cycle that supports deeper, more restful sleep. With their fresh mango flavor, perhaps the only drawback is the serving size: one gummy per night will have you snoozing soundly.


Kindroot Adaptogems for Sweet Dreams Why pop a pill when you can savor a perfectly sweet sleep lozenge? Kindroot Adaptogems combine a blend of naturally occurring melatonin for sleep, ashwagandha for feelings of calm, and organic lavender and vanilla for a soothing, low-sugar before-bed treat. All Kindroot Adaptogems are vegan, gluten-free and contain only high-quality organic ingredients. These tiny, individually wrapped gems are our first choice after a particularly stressful travel day when a little extra dream-time support is needed.


Pure Sol Mulberry Silk Sleep Mask There are multiple benefits to using a sleep mask, the primary one being that they block out light that can interrupt the body’s natural sleep cues. Pure Sol’s Mulberry Silk Sleep Eye Masks have the added benefit of providing gentle, soothing pressure to tired eye muscles, which can help bring on a sense of relaxation. If that isn’t enough incentive to try it out, its smooth silky texture provides a moisturizing and protective barrier to the delicate eye area while sleeping, which can help prevent fine lines and wrinkles. On top of all of that, they’re easy to keep clean and pack like a dream.


Prana Patch Pillow-Adhering Aromatherapy Patches Essential oils have been used for millennia to treat sleeplessness, though leak-prone bottles make for a less-than-ideal travel companion. Enter Prana Patch Pillow-Adhering Aromatherapy Patches, the best thing to happen to travel-disrupted sleep in a very long time. Simply peel and stick the preloaded patch to the inside of your pillow and start counting sheep. The organic lavender, chamomile, marjoram, angelica root and frankincense aromas will have you nodding off as soon as your head hits the pillow. Each patch is designed to last up to 48 hours and can be reused multiple times. The packet is pocket-sized, resealable and truly the most convenient way to experience aromatherapy on the go.


Fleur Marché Dream, Plz. Wellness Patch If “set it and forget it” is your go-to life strategy, Fleur Marché wellness patches are your new best friend. Fleur Marché Dream, Plz. stick-ons are pre-dosed with powerful sleep-assisting botanicals to last the long haul. Apply the sticky side of the patch to the inside of your forearm and snuggle up. The no-fail combination of lavender, hops, L-theanine and valerian relaxes the body and mind, helping you get to sleep faster and stay asleep longer. Each patch lasts up to 12 hours and we love that all Fleur Marché products are tested extensively for potency, purity and efficacy.


Well Told Health Sleep Supplement Well Told Health provides botanical solutions that are non-habit forming, organic and sustainably sourced. This unique Sleep formula is plant-based and contains a therapeutic dose of lemon balm, a powerful sedative and antioxidant-rich herb combined with free radical-fighter raspberry for added protection to skin cells. This two-ingredient supplement is by far the cleanest capsule we’ve ever sourced. Well Told Sleep Supplements are especially helpful for those experiencing restlessness due to mental stress. Take as directed for deeper sleep and wake up refreshed, relaxed and radiant.


out of window of a plane

Our Top Picks for Staying Comfy in the Cabin

With these clever travel items, every trip feels like first class.

Read More
kid looking out airport window

Kids’ Products That Go the Distance

Treat travel editors all agree: packing the right products makes a big difference when hitting the road with small travelers. Stash these tried-and-true wellness essentials in your bag for healthy adventures at every turn.

Read More
horse stable

Trip of a Lifetime: Tuscany’s Casetta Firenze

Equine-assisted therapy in Northern Italy is as beautiful and healing as it sounds, as Brand Ambassador Shanan Kelley recently discovered.

Read More
front of the treat store at JFK

Look Forward to Your Layover: JFK, PHX and SLC

Spark joy and boost wellness during long layovers with a visit to a Treat Wellness Center.

Read More
Membership page collage of photos.

Become a Member, And See A Doctor For Just a Dollar.

Get unlimited 24/7 chat care with U.S.-based board-certified physicians.

Read More
side of a mountain

Camp’d Out at Joshua Tree

Roughing it is definitely not part of the equation on this glammy glamping vacation.

Read More
man exercising in hotel room

New and Next in Wellness: In Haus Training

Traveling can take a toll on your fitness routine, but a new crop of hotels is aiming to send you on your way feeling even better than when you arrived.

Read More
greek food on a table

Fykiada’s Stunning Greek Retreats

A week of sweat, sun and sea on an island dating back to antiquity.

Read More
straw hat and straw bag on beach

In Her Bag: Summer Travel Edition

Writer Elizabeth Nicholas tells us what she’s packing to stay well on her way this summer.

Read More

My Bag

Product thumbnail
Product title

Variant title


$ 0.00

Your cart is empty


Taxes and shipping calculated at checkout